Category Archives: Mastery of mind and emotions

Overly sensitive? Empathic? How to use this as a GIFT!

Have you been told that you’re too sensitive? Or maybe you have thought this yourself wondering WHY you are so effected by the people and energy around you.  Your empathy may become more glaringly obvious on days when conflict, criticism … Continue reading

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Surviving an Emotional Volcano

Emotional Volcanoes- the Eruption can occur at any time Like a volcano, your pain, your grief, and inner hurt can erupt when you least expect it. You experience a sudden loss; a job, breakup or have a disagreement with a … Continue reading

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Emotion is simply ENERGY in MOTION

What do YOU think of when you hear the word EMOTION? I see 2 things….. E, MOTION Energy in Motion or E=MC2 Do you know one the biggest obstacles I see people having when it comes to Spiritual Growth, getting … Continue reading

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#1 Spiritual Trap Revealed

 #1 Spiritual Trap Revealed! We have been conditioned and programmed to label and judge all of our feelings as good/bad, right/wrong.  Just by giving our emotions a label at all we fall into this judgment trap, especially if we are … Continue reading

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